I’m Lori – Founder of MyHealthMy.Life, PA & Health Coach.  I am passionate about preventative health and helping women find balance and reclaim their lives. With a deep understanding of the unique challenges women face in today’s fast-paced world, I provide personalized, science-backed strategies to support both emotional and physical well-being.

I take an integrative approach to health, combining evidence-based medical knowledge with holistic wellness practices. My goal is to cut through the noise of quick fixes and gimmicks, focusing instead on sustainable solutions that work for your lifestyle. Together, we’ll create a plan that feels good to you, prioritizes your health and fits seamlessly into your busy life.

As your partner on this journey, I’m committed to providing a compassionate, supportive space where you feel heard and empowered. We’ll sit down (virtually) in a space where you can be you and let you come to solutions that you are comfortable with. Whether it’s managing stress, improving energy, or achieving a healthier work-life balance, I’m here to help.